Cyberleecsl's Weblog
Scrabble around for my reading and shotting gear…!Archive for October, 2007
Just the Way You Are (2002. remake)/ Diana Krall
Don’t go changing to try and please me
You never let me down before
Don’t imagine you’re too familiar
And I don’t see you anymore
I wouldn’t leave you in times of trouble
We never could have come this far
I took the good times, I’ll take the bad times
I’ll take you just the way you are
Don’t go trying some new fashion
Don’t change the color of your hair
You always have my unspoken passion
Although I might not seem to care
I don’t want clever conversation
I never want to work that hard
I just want someone that I can talk to
I want you just the way you are
I need to know that you will always be
The same old someone that I knew
What will it take till you believe in me
The way that I believe in you
I said I love you and that’s forever
And this I promise from the heart
I could not love you any better
I love you just the way you are
Just The Way you are! -Diana Krall
Will “Unchange Melody” still be sung? if it still be sung somehow… i still keeping my promise to love you no matter what you are. I could not love you any better, I love you just the way you are! i love you from the buttom of my heart….. no need to change something new for me as the way the Melody still remain Unchange, coz you are my verdict of LOv.
How can you tell if you have a cold or the flu?
A cold and the flu cause many of the same symptoms. But a cold is generally mild, while the flu tends to be more severe.
A cold often starts with feeling tired, sneezing, coughing and having a runny nose. You may not have a fever or you may run a low fever–just 1 or 2 degrees higher than usual. You may also have muscle aches, a scratchy or sore throat, watery eyes and a headache.
The flu starts suddenly and hits hard. You’ll probably feel weak and tired, and have a fever, dry cough, a runny nose, chills, muscle aches, severe headache, eye pain and a sore throat. It usually takes longer to get over the flu than a cold.
What causes colds and the flu?
Viruses. Over 100 different viruses can cause colds. There aren’t as many viruses that cause the flu. That’s why there’s a shot for the flu and not for colds.
What can you do to feel better?
There’s no cure for a cold or the flu. Antibiotics don’t work against viruses. All you can do to feel better is treat your symptoms while your body fights off the virus (see below).
Ways to treat your cold/flu symptoms
- Stay home and rest, especially while you have a fever.
- Stop smoking and avoid secondhand smoke, which can make cold symptoms worse.
- Drink plenty of fluids like water, fruit juices and clear soups. Fluids help loosen mucus. Fluids are also important if you have a fever because fever can dry up your body’s fluids, which can lead to dehydration.
- Don’t drink alcohol.
- Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain.
- Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
Should you take medicine for a cold or the flu?
No medicine can cure a cold or the flu. Medicine can, however, help relieve some of your cold or flu symptoms. Check with your doctor before giving any medicine to children.
Many cold/flu products are available without a prescription. See the box below for a guide to the common ingredients in these products.
What’s in over-the-counter cold/flu medicines?
The ingredients listed below are found in many cold/flu medicines. Read labels carefully. If you have questions, talk to your doctor or pharmacist.
- Analgesics relieve aches and pains and reduce fever. Examples: acetaminophen, aspirin, ibuprofen, ketoprofen, naproxen. Warning: Children and teenagers shouldn’t be given aspirin.
- Antitussives tell your brain to stop coughing. Don’t take an antitussive if you’re coughing up mucus. Example: dextromethorphan.
- Expectorants help thin mucus so it can be coughed up more easily. Example: guaifenesin.
- Oral decongestants shrink the nasal passages and reduce congestion. Examples: ephedrine, pseudoephedrine.
What about prescription medicines for the flu?
Some prescription medicines can relieve flu symptoms. These medicines may help reduce the severity of symptoms if they are started soon after you begin to get sick.
These medicines come as pills or as an inhaler. The inhaled type may cause problems for some people with asthma or chronic obstructive pulmonary disease (COPD).
Should you call your doctor?
In most cases, you don’t need to see your doctor when you have a cold or the flu. However, if you have any of the symptoms in the box below, call your doctor.
Emergency Cold/Flu Symptoms:
In children:
- High (above 102 F) or prolonged fever
- A cold that lasts for more than 10 days
- Trouble breathing, fast breathing or wheezing
- Bluish skin color
- Not drinking enough fluids
- Earache or drainage from the ear
- Changes in mental state (such as not waking up, irritability or seizures)
- Flu-like symptoms that improve, but return with a fever and a worse cough
- Worsening of chronic medical condition (such as diabetes or heart disease)
In adults:
- High (above 102 F) or prolonged fever
- A cold that lasts for more than 10 days
- Trouble breathing or shortness of breath
- Pain or pressure in the chest
- Fainting or feeling like you are about to faint
- Confusion or disorientation
- Severe or persistent vomiting
- Severe pain in your face or forehead
- Hoarseness, sore throat or a cough that won’t go away
How to Sleep, Walk, Stand, Sit, and Speak…
Every culture trains its children to become good members of society in order to insure harmony, peace, and stability. Cambodian parents teach their children how to sleep, walk, stand, sit, and speak. For the parents, the values below capture the essence of a well-mannered Cambodian.
- How to Sleep
- You must wake up before sunrise or you are lazy.
- Sleeping places in the home are determined according to status.
(Cambodian families often live in one or two rooms, and everyone sleeps on the same bed, a large slatted wooden platform about eight- or ten-feet square. The parents sleep at the “head” end and the youngest children sleep at the “foot.”) - How to Walk
- Tell people where you are going and when you are coming back. (This is important to show respect to others and to keep them from being embarrassed if someone asks and they don’t know where you are.)
- If someone of higher status is passing you, bend lower (from the waist) than that person.
- Don’t make sounds with your skirt when you walk.
- Don’t wear shoes or hats when you enter a house or temple.
- Close doors softly when you go through them.
- When you meet someone on the street, ask where they are going. - How to Stand
- Stand with your arms crossed at the waist. (Arms at the side means you are signaling that you are strong. Hands on the hips or arms behind your back or across the chest means you are rich, powerful, threatening, or disrespectful of other people.) - How to Sit
- Sit with your legs straight down. (Crossing legs shows disrespect.)
- Never put your feet on a table or show the soles of your feet to others.
- Men can sit on the floor in the lotus position while eating.
- Women must sit on the floor with legs aside. - How to Speak
- You must speak softly and gently.
- Show feelings only at home.
- Children have no right to speak unless spoken to.
- A guest is polite and doesn’t talk unless spoken to.
- Let others talk more than you.
- There should be limited talking at meals. Speak only if spoken to.
- If you speak with anger or emotion or express feelings, you will not be respected. You are behaving like an immature and uneducated child.
- Patience is a virtue. (Parents make a comparison between a gasoline fire which ignites quickly and burns to nothing, and a charcoal fire which is difficult to start but cannot easily be extinguished and becomes more intense.)
- Do not make aggressive movements or gestures–such as making a fist, pounding the table, or throwing something–while speaking.
- Moderated feelings are best, i.e., those that are neither very happy or very angry or sad.
- Giving criticism or discussing an individual’s problems must not be done in public. (That person will lose face, want revenge, and will be unable to accept your idea.) If you must give criticism, do so in private and indirectly. Talk around the issue, ask for information about the issue, and then let the individual reach her own conclusion in her own time and way. - How to Eat
- Men can eat a lot but must not eat fast.
- Women can eat only a small amount.
- Take food only when asked or directed to.
- Use the communal spoon. Not using it indicates you are insincere or not part of the group.
- People of high rank do not expect to have to get their own food (especially at a buffet). They are often seated in a private or special place and served by others to show status and respect.
- All guests must be served water or another drink even if they come for only a short visit. Give a drink rather than ask what they want which is impolite. If asked, they are obligated to choose the least expensive drink.
- If guests come during a meal, they must be invited to eat. - How to Greet
- Offer a traditional greeting with hands in front of face, palms together, in prayer-like fashion.
- Men can shake hands with men.
- Men should not shake hands with Khmer women unless they offer their hand.
- Men should not hug, kiss, or touch the body of a Khmer woman while greeting her. (She will lose respect and feel embarrassed.)
- Men should not look women directly in the eye. (They may become confused, feel uncomfortable, nervous, shy, and not respected.)
- Men should not give “strong” visual attention to other men. - How to Dress
- Formality is very important for respect in the office and at important occasions, when teaching, or when being welcomed as a guest.
- Men wear long-sleeve shirts, long pants, and shoes. No T-shirts and sandals.
- Women should avoid skirts above the knees and sleeveless or low-cut blouses.
- Shorts are not appropriate in public or when a guest.
- The goal in dressing is to blend in with others, not to stand out.
- Men’s hair should be short. - How to Work
- Maintaining proper relationships in the office takes priority over the work.
- Proper behavior is more important than work performance.
- You will get honor if you show respect and politeness to those of higher status or power.
- Your performance will be evaluated based on allegiance to those in power.
- You will be rewarded with money or power or job security if you give respect and allegiance to your superiors.
- It is better to agree than to disagree, especially if the other person has a higher status.
- It is the responsibility of those in power to make decisions.








